Cardiovascular disease, osteoporosis and HRT. This week, Dr Louise speaks to Italian Menopause Society president Dr Marco Gambacciani. Early in his career Dr Marco specialised in reproductive endocrinology. He became interested in the occurrence of cardiovascular disease and osteoporosis during the menopause, and his menopause clinic …10 Natural Ways to Balance Your Hormones. Protein. Exercise. Weight. Gut microbiome. Sugar. Stress. Healthy fats. Sleep. Fiber. Mediterranean diet. Takeaway. …Taylor Tepper of MONEY magazine explains why you shouldn't carry a credit card balance. By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partn...At Genemedics, we specialize in providing top-quality hormone therapy programs designed to restore hormonal balance and improve your overall well-being. Our hormone …testosterone as part of their HRT provides further improvements than taking estrogen alone (with or without a progesterone). Benefits you might experience include: Improved energy and stamina This booklet has been written by Dr Louise Newson, GP, …Alternatives to HRT [with sign language] Dr Louise Newson discusses the availability and safety of alternatives to Hormone Replacement Therapy. I am Dr. Louse Newson. I am a GP and Menopause Expert in West Midlands. There are other treatments available. Some of them work…some of them we don’t have the evidence for and it is very difficult ...Aug 9, 2022 · Menopause and ADHD. For many women with ADHD, entering the perimenopause can cause a worsening of their ADHD and many others do not realise they are neurodivergent until hormone changes at perimenopause bring many issues to the fore that they may have struggled with for years. Margaret was one of these women and she tells her story here. While you could simply buy the most expensive high-end CPUs and GPUs for your computer, you don't necessarily have to spend a lot of money to get the most out of your computer syst...Restoring Hormone Balance in Women. HRT for women in Los Angeles can be very beneficial for relieving the symptoms of menopause. During menopause, the ovaries …Apr 11, 2023 · Transdermal HRT is safe to take by women who have a high risk of clot or have had a clot in the past [4]. If you take estrogen in any form and still have your womb, you will need to take a progesterone to keep your womb lining thin and healthy. There are two types of progesterone – micronised progesterone and older, synthetic progestogens. But HRT is over there and it is a deep, deep seated medical misogyny, which I am very glad you are fighting. Dr Louise Newson: [00:44:53] Thank you, Kate. ... We are proud to say that balance app is certified by the leading digital health organisation, ORCHA, ...Whether you're practicing with grandma or hitting the gym with your friend, these balance exercises will provide a strong foundation for balance and coordination. Try our 5-min bal...HRT: Improving the levels and balance of the hormones estrogen, progesterone, and (if needed) testosterone, helps many women sleep better as taking HRT deals with the hormonal cause of the …Beat. Eating disorder support helpline. [email protected]. 0808 801 0677. HRT or antidepressants for low mood? [Video] In this video, Dr Rebecca Lewis discusses whether HRT or antidepressants would be better suited to your low mood. Written by. Dr Rebecca Lewis.Dr Louise Newson explains Hormone Replacement Therapy (HRT). #4 in a series of videos with sign language. Video Transcript: I am Dr. Louise Newson. I am a GP and Menopause Expert in West Midlands. HRT are just three letters: Hormone Replacement Therapy. There are different hormones that we use and there are …Transdermal oestrogen. If you take oestrogen through the skin (transdermal) via a patch, gel or spray, there is no need to stop taking your HRT before or after surgery, regardless of the type of operation you have. Oestrogen via a patch, gel or spray does not carry an increased risk of clot or stroke [1]. This is because oestrogen …Hormone Therapy Process. Insurance Verification. The Medical Practice. The Alpha Team. Testimonials. Pricing. Blog. FAQ. Services. Bioidentical Hormone Replacement Therapy …We would like to show you a description here but the site won’t allow us.Here are some top tips for managing your diabetes and perimenopause or menopause: Healthy lifestyle – eating a balanced diet, keeping active, reducing your alcohol intake and stopping smoking will help you to feel your best during the perimenopause and menopause, as well as keep your diabetes under control. Vitamin D – taking 1,000iu of ...Food for your bones. A healthy, balanced diet that includes the five main food groups will help your bones stay healthy and strong. In particular, a Mediterranean diet – one that’s high in vegetables, nuts, beans, cereals, fish and unsaturated fats (like olive oil) and low in meat and dairy – can help maintain bone mineral density.Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes and vaginal discomfort. Hormone therapy has also been proved to prevent bone loss and reduce fracture in postmenopausal women. However, there are risks associated with using hormone therapy. These risks depend on the type of hormone … The IUS is a very small, plastic Tshaped device that is inserted into your womb (uterus). It contains a hormone called levonorgestrel (which is a type of progesterone). This hormone is slowly released into your womb. There are two threads attached to the Mirena coil which pass out through the neck of your womb (cervix) and lie in your vagina. Evidence shows that if you start HRT during your perimenopause, or within 10 years of your menopause, you have a lower risk of developing heart disease than those who don’t take HRT. The impact of starting HRT more than 10 years after menopause on the risk of heart disease is likely to be neutral or possibly …But HRT is over there and it is a deep, deep seated medical misogyny, which I am very glad you are fighting. Dr Louise Newson: [00:44:53] Thank you, Kate. ... We are proud to say that balance app is certified by the leading digital health organisation, ORCHA, ...Dr Louise Newson talks menopause at prestigious Longevity Forum summit. Menopause Specialist and balance founder Dr Louise Newson has been sharing insights in how HRT can help us lead longer, healthier lives. In a talk at the Longevity Forum Science Summit 2022 on 16 November in London, Dr Newson spoke about the role of …Balance My Hormones helps customers restore their hormones to optimal levels through bespoke TRT and HRT treatment plans. We ensure our customers get the the most modern and best TRT UK treatment with over 25 years of experience in hormonal health which is backed up by our very own GPhC pharmacy making us industry leaders and we believe the best TRT clinic in the UK. “Balance is an incredible support tool for anyone experiencing perimenopause and menopause. The app, founded by GP and menopause specialist Dr Louise Newson, offers symptom trackers, community support and evidence-based information on all aspects of menopause hormone deficiency. individualised consulta # on regarding the possibility of taking HRT. Taking the right type and dose of HRT is really important for these women and it o en improves their menopausal symptoms considerably, as well as protec # ng their health for the future. The bene Þ ts of taking HRT outweigh the risks for the majority of women. Bene Þ ts of HRTCardiovascular disease, osteoporosis and HRT. This week, Dr Louise speaks to Italian Menopause Society president Dr Marco Gambacciani. Early in his career Dr Marco specialised in reproductive endocrinology. He became interested in the occurrence of cardiovascular disease and osteoporosis during the menopause, and his menopause clinic …NICE guidance states women should stop taking systemic HRT if they are diagnosed with breast cancer. However, after careful discussion with her cancer doctor and nurse, Trudie decided to continue with HRT during her treatment as, for her, the menopause symptoms were more challenging than her cancer treatment. Trudie and Dr …Hormones, HRT and advocating for yourself. In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks about her mission to guide midlife women to greater wellbeing. Dr Louise and Jill discuss the powerful and poorly understood role of hormones in women’s health throughout their life, HRT and the importance of women ...This factsheet takes you through the most common skin concerns around the time of the menopause and suggests what you can do to alleviate the problem. Itching and dry skin. The most common complaint among women around the time of the menopause is itching and dry skin. Estrogen is required for the skin’s natural …You take estrogen every day, and take progesterone alongside it for the last 12-14 days of your menstrual cycle. • 3-monthly HRT – this is less commonly recommended; you are usually advised to add in the progesterone alongside estrogen, for around 14 days, but you only do this every 3 months. Changing type of HRT.In this podcast, Dr Louise Newson chats to friend and colleague, Dr Rebecca Lewis and together they talk all about hormone replacement therapy (HRT). They discuss the different types and ways of taking HRT, as well as the advantages of various preparations and different types of progestogens. Dr Newson and Dr Lewis also detail the numerous ...Balance My Hormones helps customers restore their hormones to optimal levels through bespoke TRT and HRT treatment plans. We ensure our customers get the the most modern and best TRT UK treatment with over 25 years of experience in hormonal health which is backed up by our very own GPhC pharmacy making us industry leaders and we believe the best TRT clinic in the UK.In this episode, Dr Louise talks about HRT doses with Corinna Bordoli, who began experiencing menopausal symptoms when she was just 10 years old. Corinna shares her experience of premature ovarian insufficiency (POI) – menopause before the age of 40 – and of the challenges she faced in getting a prescription for a higher dose of estrogen …Progyluton, which is used to treat menstrual irregularities, is a low-dosage medication that is indicated for regulating the periods in young women and for hormone replacement ther...Gabapentin is a medicine that is usually used to control epileptic seizures and nerve pain. However, research has shown that it can ease menopausal flushing symptoms in some women. Side-effects, such as dizziness and tiredness, can occur with this medication. Gabapentin is not licensed for treating menopausal symptoms.Mar 19, 2019 ... As a reproductive psychiatrist, much of my job is to help patients find a balance between the risks and benefits of treatment options for ...Physical consequences of progesterone intolerance can be acne, greasy skin, abdominal cramping or bloating, fluid retention, fatigue, headaches, dizziness, and breast tenderness. Metabolic reactions are when progestogens have a negative effect on systems that produce or regulate cholesterol, blood pressure and blood …Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes and vaginal discomfort. Hormone therapy has also been proved to prevent bone loss and reduce fracture in postmenopausal women. However, there are risks associated with using hormone therapy. These risks depend on the type of hormone …Oct 4, 2021 · Low mood and feelings of depression can be very common symptoms of the menopause and perimenopause. Other psychological symptoms include feelings of low self-esteem, having reduced motivation, anxiety, irritability, panic attacks, poor concentration and low energy. These symptoms can be mistaken for depression and I see many women in my clinic ... It’s recommended that you take daily HRT, such as spray, gel and oral tablets at the same time every day, to ensure an even dose of the hormones it contains. If you split your dose of gel between morning and evening, then you should aim for about 12 hours between each application. But memory slip-ups mean we all forget to take medication now ...Oct 11, 2021 · Easy HRT prescribing guide. Managing people with symptoms of the perimenopause and menopause is a very rewarding aspect of clinical practice. There are now excellent guidelines available, both national and international, for healthcare professionals on the management of the menopause. majority of women the benefits of HRT outweigh any risks. Hormone Replacement Therapy (HRT) & as your body is ge ng used to increased levels of estrogen. Migraine and the menopause The occurrence of migraines is most prominent in women in their for - es. Hormonal ß uctua - ons become more marked and erra - c around the perimenopause & it is very common for migraines (without aura) to worsen atOur most popular factsheet of 2023, this struck a chord with almost 30,000 of you. It explains the symptoms of progesterone intolerance and outlines options and alternatives. 3. HRT doses explained. It’s no wonder this explainer piece is the most popular article on the balance website, with more than 113,000 views – it tackles commonly ...You take estrogen every day, and take progesterone alongside it for the last 12-14 days of your menstrual cycle. • 3-monthly HRT – this is less commonly recommended; you are usually advised to add in the progesterone alongside estrogen, for around 14 days, but you only do this every 3 months. Changing type of HRT.When Jill, 50, suffered a rare type of heart attack in March 2021, she was surprised by how quickly HRT relieved her debilitating cardiac symptoms. “I had a spontaneous coronary artery dissection (SCAD) heart attack in March, 2021. This happens when the wall of a heart artery spontaneously tears or bruises, which …Learn about the common side effects of HRT, such as bleeding, breast tenderness, bloating and mood changes, and how to cope with them. Find out how to adjust your … The word menopause literally means when your periods stop. Meno- refers to your menstrual cycle and –pause refers to the cycle stopping. The medical definition of being menopausal is when you have not had a period for one year. A natural menopause occurs when your ovaries no longer produce eggs and, as a result, the levels of hormones called ... Wheel balancing problems can affect your car's performance and your safety. An imbalance in your wheel is often due to heavy spots that can cause the wheels and tires to spin with ...Are you having symptoms of menopause, including hot flashes, vaginal dryness, or discomfort after intercourse? If so, hormone replacement therapy, or HRT, may be able to help you. ...What does pH-Balanced mean? Learn about what pH-Balanced means at HowStuffWorks. Advertisement If you think back to high school chemistry class, you may recall that pH is an abbrev...In this episode, Dr Thulasi Naveenan talks to Dr Louise Newson about her experiences as a 3 rd year GP trainee working in a central Manchester practice and learning on the job when it comes to HRT prescribing. The conversation covers working with patients from different cultures and with interpreters or family members, challenging ...HRT preparations and equivalent alternatives The British Menopause Society (BMS) has produced this document to provide guidance to BMS members and clinical practitioners to provide information regarding equivalent HRT preparations. The equivalence data included in this practical guide were based on a combination ofOct 12, 2021 · Menopause and HRT Booklet. HRT is only one type of treatment for the menopause. It is the most effective treatment available to improve your symptoms and it can also work to reduce your risk of osteoporosis and cardiovascular disease. It is a real shame as over the past ten years or so, HRT has been given a negative press so many women are ... Systemic HRT Treatment Review Commenced on HRT or HRT changed — three months Established on HRT — at least annually E ach review should assess effectiveness and side effects of therapy; discuss any bleeding pattern; review type and dose, help assess ongoing risk/beneit balance. When to refer to secondary care Persistent side effectsOct 4, 2021 · Ten Facts about Menopause & Body Identical HRT. Dr Louise Newson BSc (Hons) MBChB (Hons) MRCP FRCGP. The benefits of HRT outweigh the risks for most women who start HRT aged < 60 years. HRT is much safer than many people realise. NICE Guidance (2015) provides evidence and reassurance. HRT should be recommended routinely to women who are ... HRT is a hormone treatment that includes estrogen, progestogen and in some cases testosterone. Estrogen – The type of estrogen mostly used these days is 17 beta-estradiol, it is derived from the yam plant and has the same molecular structure as the estrogen you produce in your body.If you’re a Visa cardholder, it’s essential to keep track of your balance to ensure you have sufficient funds for your purchases. Luckily, checking your Visa balance online is quic...In this in-depth, hour long video, Dr Louise Newson talks about HRT and explains the difference between body identical hormones and ‘compounded’ bioidentical hormones. Please note – The information provided in these talks is designed to support, not replace, the relationship you have with your doctor or nurse. 99 likes. Like this video.You take estrogen every day, and take progestogen alongside it for the last 12 – 14 days of your menstrual cycle. 3 monthly HRT – this is less commonly recommended; you are usually advised to add in the progestogen alongside estrogen, for around 14 days, but to only do this every 3 months. Changing type of HRT. Learn about the different types, benefits and risks of hormone replacement therapy (HRT) for perimenopause and menopause. Find out how estrogen, progesterone and testosterone are given, absorbed and monitored with HRT. Hormone replacement therapy (HRT) is one of the most effective ways to relieve severe menopause symptoms. HRT may even offer protection against heart …Hormone therapy is most often used to treat common menopausal symptoms, including hot flashes and vaginal discomfort. Hormone therapy has also been proved to prevent bone loss and reduce fracture in postmenopausal women. However, there are risks associated with using hormone therapy. These risks depend on the type of hormone …This factsheet takes you through the most common skin concerns around the time of the menopause and suggests what you can do to alleviate the problem. Itching and dry skin. The most common complaint among women around the time of the menopause is itching and dry skin. Estrogen is required for the skin’s natural …Balance is delighted to have joined forces with Dimensions, an organisation which provides person-centred support and finds the right housing for adults with learning disabilities and autism, for a new easy read booklet all about the perimenopause and menopause. The downloadable booklet, which has been published to coincide with Learning ...Di & erent brands of HRT use di & erent estrogens and progestogens, so you may Þ nd that changing brands might help with side e & ects. Switching the delivery method of HRT for example from tablets to patches can also help. Some women Þ nd that HRT patches can irritate the skin, so talk to a health professional about switching brands ornever taken HRT. A natural, untreated menopause can cause symptoms for many years; the aver age length of ' me is four years but for many women, symptoms can last for decades. I have taken HRT for several years so, when should I stop it? Many women decide to take HRT for a much longer period of ' me than a few years. This is o en becauseFree consultation. Are you seeking hormone replacement therapy in California? Look no further. At Genemedics, we specialize in providing top-quality hormone replacement …menopause, hormone levels fluctuate greatly and this imbalance can result in a range of symptoms, from hot flushes to aches, pains and mood changes. If your menopause occurs when you are under 45 it is known as an early menopause. Menopause in women under 40 years is usually referred to as Premature Ovarian Insufficiency (POI). Menopause actually occurs one year after your last menstrual period. The term ‘perimenopause’ is often used to describe the time when you have menopausal symptoms before your periods actually stop all together. Many people continue to have periods when they experience symptoms of the menopause. The average age of the menopause in the UK is ... Histamine Intolerance (HIT) is a condition that is generally very poorly understood by the. medical profession and is rarely recognised or acknowledged. It is important to be aware of. this condition in the setting of a menopause clinic as it does have implications for our hormonal. health, and how we respond to our menopause and to HRT.If you have heavy periods, medically known as menorrhagia, you will well know the disruption, distress and difficulties it can cause. One in three women describe their periods as heavy, so if this is something you experience you are not alone. It can affect every area of your life, including work, exercise, your social life and your sex life.In this podcast, Dr Louise Newson is joined by Chris Mann, a consultant gynaecologist and one of the world’s leading experts in endometriosis. Chris has received extensive training in many countries in the surgical treatment of endometriosis from some of the world’s leading laparoscopic surgeons. He talks …In this podcast, Dr Louise Newson is joined by Chris Mann, a consultant gynaecologist and one of the world’s leading experts in endometriosis. Chris has received extensive training in many countries in the surgical treatment of endometriosis from some of the world’s leading laparoscopic surgeons. He talks …Contact us in Urdu. You can contact our health information team using Language Line (0800 22 44 88). You’ll have a three-way conversation with the call handler to get the advice you need. Find out more about Language Line. Last updated: 17 January 2023. How can we improve this page?Alternatives to HRT [with sign language] Dr Louise Newson discusses the availability and safety of alternatives to Hormone Replacement Therapy. I am Dr. Louse Newson. I am a GP and Menopause Expert in West Midlands. There are other treatments available. Some of them work…some of them we don’t have the evidence for and it is very difficult ...HRT for those with high inherited risk of cancer Booklet. This booklet has been jointly produced by Dr Louise Newson and Ovarian Cancer Action. This booklet has been specifically produced for women who have a higher risk of gynaecological cancer compared to the general population. This is usually due to a significant family history of ...Each woman in the UK has a 1 in 7 chance of developing breast cancer, regardless of whether they take HRT or not. This means that if you take HRT your risk of breast cancer is 1 in 7, and for women who do not take HRT the risk is also 1 in 7. There are certain factors that increase your risk of developing breast cancer and these include simply ...This factsheet explains the relationship between your hormones and your mood, and outlines what role antidepressants should and should not have in treating mood changes in perimenopausal and menopausal women. Mood changes during the perimenopause and menopause. Feeling down, sad, and upset can be very …It’s recommended that you take daily HRT, such as spray, gel and oral tablets at the same time every day, to ensure an even dose of the hormones it contains. If you split your dose of gel between morning and evening, then you should aim for about 12 hours between each application. But memory slip-ups mean we all forget to take medication now ...In this podcast, Dr Louise Newson is joined by Chris Mann, a consultant gynaecologist and one of the world’s leading experts in endometriosis. Chris has received extensive training in many countries in the surgical treatment of endometriosis from some of the world’s leading laparoscopic surgeons. He talks …When Jill, 50, suffered a rare type of heart attack in March 2021, she was surprised by how quickly HRT relieved her debilitating cardiac symptoms. “I had a spontaneous coronary artery dissection (SCAD) heart attack in March, 2021. This happens when the wall of a heart artery spontaneously tears or bruises, which …Low mood and feelings of depression can be very common symptoms of the menopause and perimenopause. Other psychological symptoms include feelings of low self-esteem, having reduced motivation, anxiety, irritability, panic attacks, poor concentration and low energy. These symptoms can be mistaken for …On the flight. Always carry medicines (and applicators/syringes) in their original, correctly labelled packages. Check that you have enough to last your trip. Make sure any medication you take will remain in date. Carry your medicine in your hand luggage with a copy of your prescription. Remember most airlines …Any aerobic exercise, such as walking, swimming and dancing, makes your heart work harder and keeps it healthy. A strong heart can pump more blood around your body with less effort. Don’t forget you can download the balance menopause support app to log food, drink and activity. If you smoke, quitting is crucial, as smoking is a major risk ...
Hormones, HRT and advocating for yourself. In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks about her mission to guide midlife women to greater wellbeing. Dr Louise and Jill discuss the powerful and poorly understood role of hormones in women’s health throughout their life, HRT and the importance of women .... Dream dictionary islam
Utrogestan is a type of progestogen called ‘micronised progesterone’. It is derived from plants, including yam, a root vegetable. It is identical in structure to the hormone progesterone produced in our bodies. Because of this, it is often referred to as ‘body identical’. This is different to unregulated, compounded bioidentical hormones. Jan 10, 2024 · Here’s our six-step plan to do just that: 1. Do your research. Dr Louise advises: ‘Before that first appointment, download the balance app where you can track your symptoms, and your periods, if you still have them. Read as much information as possible, again there are lots of resources on balance.’. Become an expert in what’s going on ... Jan 10, 2024 · Here’s our six-step plan to do just that: 1. Do your research. Dr Louise advises: ‘Before that first appointment, download the balance app where you can track your symptoms, and your periods, if you still have them. Read as much information as possible, again there are lots of resources on balance.’. Become an expert in what’s going on ... Our most popular factsheet of 2023, this struck a chord with almost 30,000 of you. It explains the symptoms of progesterone intolerance and outlines options and alternatives. 3. HRT doses explained. It’s no wonder this explainer piece is the most popular article on the balance website, with more than 113,000 views – it tackles commonly ...Balance My Hormones helps customers restore their hormones to optimal levels through bespoke TRT and HRT treatment plans. We ensure our customers get the the most modern and best TRT UK treatment with over 25 years of experience in hormonal health which is backed up by our very own GPhC pharmacy making us industry leaders and we believe the best TRT clinic in the UK.Long Covid and the benefits of HRT. Here we share an account from a woman who has been experiencing Long Covid. She describes how her untreated perimenopausal symptoms significantly worsened after having Covid-19. Her story offers hope to the many women diagnosed with Long Covid who are in their 40s and 50s, and the remarkable benefits made ...balance for Health Care Professionals. Now more than ever, health care professionals are under immense pressure to cater to the high demand within our health services. With some women attending up to 10 appointments before receiving a correct menopause diagnosis and treatment, balance app aims to help reduce …The Definitive Guide to the Perimenopause and Menopause: a Sunday Times bestseller. 1 2 3 … 10. Stay up to date with the latest menopause news! Brought to you by Dr Louise Newson, the balance website is the best way to stay in the loop.Hormone therapy (HRT). Balance hormonal changes in midlife with proven hormone replacement therapies. Non-hormonal therapies. Hormone-free prescription ... Commonly prescribed preparations: Evorel 25 / 50 / 75 / 100mcg patches, twice a week. Estradot 25 / 50 / 75 / 100mcg patches, twice a week. Oestrogel 2-4 pumps a day. Sandrena gel 0.5 / 1mg sachets. Some women may choose an oral preparation or may not absorb transdermal oestrogen adequately. Nov 2, 2023 ... Read our updated Endometriosis and HRT article here: https://t.co/AEZtIvYCfq #Endometriosis #Menopause.Bleeding on HRT with Consultant Gynaecologist Mr Osama Naji. www.podbean.com refused to connect. Mr Osama Naji is a consultant gynaecologist at Guy’s and St Thomas’ hospital in London and he leads the busy department of women’s cancer diagnostics at Guy’s Cancer Centre. Mr Naji specialises in early … balance for Health Care Professionals. Now more than ever, health care professionals are under immense pressure to cater to the high demand within our health services. With some women attending up to 10 appointments before receiving a correct menopause diagnosis and treatment, balance app aims to help reduce this avoidable stress on our ... Hormone replacement therapy, or HRT, is designed to restore hormonal balance and alleviate the symptoms associated with hormonal imbalance. A variety of ...On the flight. Always carry medicines (and applicators/syringes) in their original, correctly labelled packages. Check that you have enough to last your trip. Make sure any medication you …Feb 4, 2024 · A There is a slightly increased risk of cardiovascular disease and a stroke for women over 60 who take HRT. This is more likely if you’ve started HRT late into the menopause and use combined HRT. The risk can depend on the amount (dose) of HRT and how you take it. The risk is lower if the dose of HRT is smaller, or if you are use an HRT gel ... Learn about the common side effects of HRT, such as bleeding, breast tenderness, bloating and mood changes, and how to cope with them. Find out how to adjust your …Di & erent brands of HRT use di & erent estrogens and progestogens, so you may Þ nd that changing brands might help with side e & ects. Switching the delivery method of HRT for example from tablets to patches can also help. Some women Þ nd that HRT patches can irritate the skin, so talk to a health professional about switching brands orOur most popular factsheet of 2023, this struck a chord with almost 30,000 of you. It explains the symptoms of progesterone intolerance and outlines options and alternatives. 3. HRT doses explained. It’s no wonder this explainer piece is the most popular article on the balance website, with more than 113,000 views – it tackles commonly ...Jan 25, 2023 ... Doing this can help you balance levels of hormones such as testosterone in addition to cortisol, thyroxine, luteinizing hormone, follicle- ....